0-100 Pushups Trainer APKDownloads: 54 Updated: October 08, 2017 Category : Health & Fitness
by:Zen Labs Fitness Requires: Android 4.1+ and upPrice:Free
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0-100 Pushups Trainer Description
Feels like this app is made for much bigger screens. The buttons are very small and the text and instructions are tiny! If you can’t make the text any bigger, could you get the audio prompt as to how many push-ups are on the next rep?! From 0 to 30 over couple of days a week is fine but the jumps from 30 to 45 for example at too big. Here we provide 0-100 Pushups Trainer V 3.0 for Android 4.1++ ◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 100 Pushups in 8 weeks using a proven program!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
"Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy straightforward program. Just press start and the voice coach guided me through!"
Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K® (Couch to 5K).
Using a proven program, the 100 Pushups Challenge builds up your upper body strength, having you perform specific reps of pushups with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 100 pushups straight!
Many fitness experts and personal trainers will tell you that push-ups are among the best exercises EVER. Some benefits of pushups include:
◎ Push-ups are a compound exercise: pushups work out a number of different muscles simultaneously, including abs, lower back muscles, as well as quadriceps! And of course, your triceps and chest! This means that pushups are actually a full body workout.
◎ Pushups boost your cardiovascular health: pushups help to circulate blood through the entire body, are great for your heart and cardiovascular health.
≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer:
if there is any problem please let us know. Write your problem in comment box below.
Good but I paid for the ads to be removed and they were. But then as a 'reward' it will link you other apps and games that are ads. So I paid for less ads. That's just silly. Also does it say how much rest before hand. A vague 5 min warm up. No direction. The routine and tracking with ease make it of value
Download 0-100 Pushups Trainer APK File
Download 0-100 Pushups Trainer
- Price: Free
- Requires: Android 4.1+ and up
- File Name: 0-100 Pushups Trainer.apk
- Downloads: 54
- Version : 3.0
- Category : Android Health & Fitness App
Old Versions 0-100 Pushups Trainer
- 0-100 Pushups Trainer 3.0 Apk File [Free] Date: 2017-10-08
What's New in 0-100 Pushups Trainer
- - Performance optimization and small bug fixesQuestions? Comments? We'd love your feedback. Please leave us a positive review if you are enjoying the app! :DYou can always reach us at: [email protected]
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