SmartFit - Gym Personal Trainer, Strength training APKDownloads: 36 Updated: December 11, 2017 Category : Health & Fitness
by:SmartFit Requires: Android 4.0 and upPrice:Free
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SmartFit - Gym Personal Trainer, Strength training Description
Haven’t seen a good workout app better than this one! Here we provide SmartFit – Gym Personal Trainer, Strength training V 18.104.22.168 for Android 4.0++ SmartFit creates effective weight training programs based on principles used in powerlifting and weight lifting and it is more complicated than methods 5×5, Madcow, Smolov programs are using. But we’ve tried to make very simple interface, so just set your training goal and experience in the gym, enter working weights(or determine it in the training process) and get really-working gym workout routines.
It is not a fitness log or a fitness tracker, so you don’t need to enter a lot of data during the training workout, just point out the level of difficulty – you can even do it after the training! All parameters you must enter in other apps – set, reps, weights – it will have already determined by personal trainer SmartFit for your maximum progress! You only need to do specified gym workout plan and see your progress in the mirror or if your goal is strength training – just track your power increasing in powerlifting exercises: bench press, deadlift and squat.
Our personal trainer app makes well-balanced weight training programs are including all muscle groups with no ineffective splits so that you will do chest, legs workout or shoulders, back workout in one training. Biceps, triceps workout, for example, in muscle building program for male is on separate day. In every training day we have specified special section for hitch where you can find abs workout for all users and wrist, calf and shrugs workout for male. For maximum progress in your weight training goals you should keep to the appropriate diet plan.
SmartFit is a fully qualified fitness trainer for men and women in the following directions:
– Glute trainings for women
Next programs are available for the users:
– Muscle building program
– Weightloss program
– Strength training program
The app will help girls to reach the goals as: pump up the butt, abs, lose weight, etc. Taking into account individual characteristics, the fitness gym workouts will be with the workload, which will effectively help to reach the result. At the end of an each workout, you will be offered the stretching exercises and abs workout.
The training programs for men contain the workload level, which allows effectively pump up the biceps, chest, etc. and lose weight or gain muscles.
Strength training workouts are not limited to the 5×5, Smolov or Madcow programs. Bench press, deadlift and barbell squats are trained in the mode, which will contribute the successful performance at the powerlifting competition.
Right decision for those, who want to lose weight, gain muscle or increase the strength!
Personal trainer SmartFit will save your money on a personal trainer.
if there is any problem please let us know. Write your problem in comment box below.
Great potential! It takes a while to get used to the app (where to click, which order etc) and it doesn't seem like the state of the objects in each view follow the users navigation and although this doesn't apply everywhere it still makes it feel cheap. Certain things are hard to understand, like when an exercise suddenly has a weight icon without easily accessible explanation of why I won't be logging difficulty for that set, which says to me the app doesn't really follow design conventions that well. The timer seems to be a little out of sync, although this might just be for my device. I don't know if there is machine learning or just an algorithm in the background but considering the "faults" I've pointed out it makes me think that the algorithm might not actually know what's best for weight training. The app does have great potential, I've only tried it today so this is my "initial thought and concerns" review. Will test it for a few weeks. --- Changes I'd like to see -- Spellcheck. Grammar and spelling errors makes me take it less seriously. General code review/cleanup. Russian symbols suddenly pop out of nowhere. When I pay 40 NOK for an app, or a service in an app, I expect a lot from it. The timer function needs to get better and offer more. Better flow The option to choose which muscle groups to excercise per day (or similar). So if I work out biceps I will also do triceps to get some balance, on this app there are 2 days between some big muscle groups. Adding more exercises (for the more experienced).
Download SmartFit - Gym Personal Trainer, Strength training APK File
Download SmartFit - Gym Personal Trainer, Strength training
- Price: Free
- Requires: Android 4.0 and up
- File Name: SmartFit - Gym Personal Trainer, Strength training.apk
- Downloads: 36
- Version : 22.214.171.124
- Category : Android Health & Fitness App
Old Versions SmartFit - Gym Personal Trainer, Strength training
What's New in SmartFit - Gym Personal Trainer, Strength training
- UI Fix for SmartTimer
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